The Islamic Point of view on Well-being: An All encompassing Way to deal with Prosperity

 

what islam say about health issues ?

Presentation:

 

Wellbeing is a valuable gift, and Islam puts incredible accentuation on keeping up with and advancing prosperity. The lessons of Islam envelop different parts of life, including physical, mental, and otherworldly wellbeing. In this article, we investigate what Islam says regarding medical problems, revealing insight into the all encompassing methodology that tends to both the body and the spirit.

Islam and the Way to Prosperity: A Comprehensive Way to deal with Wellbeing

Islam, a religion profoundly interlaced with advancing all encompassing prosperity, offers a thorough viewpoint on wellbeing that reaches out past the physical. It stresses the interconnectedness of the physical, mental, profound, and otherworldly circles, perceiving that every feature impacts our general wellbeing and bliss.

 

Accentuating Counteraction:

 

Islam's attention on counteraction is apparent in its dietary rules. It energizes control, careful eating, and a reasonable eating routine wealthy in natural products, vegetables, and entire grains. Moreover, staying away from intoxicants and destructive substances is underscored as a method for defending physical and psychological wellness.

 

Mental and Close to home Prosperity:

 

Islam perceives the significance of mental and close to home prosperity. Looking for information, participating in customary petitions and requests, and encouraging positive connections are viewed as ways of developing inward harmony and strength. Also, rehearses like care contemplation and appreciation are urged to battle pressure and cynicism.

 

Social Obligation:

 

Islam underlines social obligation as a vital part of prosperity. Really focusing on the oppressed, advancing foundation, and encouraging areas of strength for an of local area are viewed as fundamental for individual and aggregate prosperity. By adding to everyone's benefit, people experience a feeling of direction and satisfaction, which decidedly influences their own psychological and profound state.

 

Profound Aspect:

 

The profound aspect is integral to's how Islam might interpret wellbeing. Confidence in God gives a feeling of motivation, strength, and trust in the midst of trouble. Standard supplications and demonstrations of love are viewed as ways of interfacing with the heavenly and develop inward harmony and tranquility.

 

Adjusting Confidence and Science:

 

While Islam underscores otherworldly practices, it additionally empowers looking for clinical counsel and treatment for actual afflictions. The Prophet Muhammad (ﷺ) himself prompted, "Look for treatment, for verily Allah has made a solution for each sickness." This fair methodology recognizes the job of both confidence and science in accomplishing ideal wellbeing.

 

Carrying on with a Solid Way of life:

 

Eventually, Islam urges an all encompassing way to deal with wellbeing, encouraging people to develop sound propensities and practices in all parts of life. Standard activity, getting sufficient rest, and keeping an inspirational perspective are essential pieces of carrying on with a sound Islamic life.

 

1. **Physical Wellbeing: A Trust from Allah**

 

Islam instructs that the human body is a trust (amanah) from Allah, and devotees are liable for dealing with it. The Quran states, "And don't kill the spirit which Allah has illegal, besides by right" (Quran 17:33). This stanza features the sacredness of life and the significance of saving one's wellbeing.

 

a. **Balanced Diet:**

 

Islam energizes balance in all parts of life, including diet. The Prophet Muhammad (harmony arrive) prompted, "A third [of your stomach] for food, a third for drink, and a third for relaxing" (Ahmad). This direction advances a decent and careful way to deal with eating, forestalling overindulgence and advancing great wellbeing.

 

b. **Cleanliness and Hygiene:**

 

The Prophet underlined the meaning of tidiness and cleanliness. Ordinary ablutions (wudu) and tidiness of the body and garments are fundamental for petitions to God as well as add to generally prosperity. Islam instructs that tidiness is a key to wellbeing, both truly and profoundly.

 

2. **Mental Wellbeing: Genuine serenity and Tranquility**

 

Islam perceives the interconnectedness of the brain and body. Psychological well-being is given extraordinary significance, and the Quran specifies the idea of internal harmony and serenity. "The individuals who have accepted and whose hearts are guaranteed by the recognition of Allah. Certainly, by the recognition of Allah hearts are guaranteed" (Quran 13:28).

 

a. **Prayer and Meditation:**

 

Ordinary petitions and recognition of Allah act as a wellspring of harmony and comfort. The five everyday petitions to heaven give an organized daily schedule and a snapshot of reflection, advancing mental prosperity. The Quran urges adherents to look for shelter in supplication during seasons of pain, underlining its job in mitigating pressure and uneasiness.

 

b. **Supportive Community:**

 

Islam puts significance on the idea of a local area (ummah). Social collaborations, backing, and sympathy inside the local area assume an essential part in keeping up with psychological well-being. The Prophet Muhammad (harmony arrive) said, "The devotee to the adherent resembles a strong structure, one section supporting the other" (Bukhari, Muslim).

 

3. **Spiritual Wellbeing: Sustaining the Soul**

 

Notwithstanding physical and mental prosperity, Islam stresses profound wellbeing as a fundamental piece of an all encompassing way to deal with wellbeing.

 

a. **Faith and Confidence in Allah:**

 

The Quran more than once underlines the significance of putting trust in Allah and keeping up with confidence. "To be sure, Allah is with the individuals who dread Him and the people who are practitioners of good" (Quran 16:128). A solid association with Allah gives a wellspring of solace and versatility in confronting life's difficulties.

 

b. **Acts of Love and Charity:**

 

Taking part in demonstrations of love, like petition, fasting, and good cause, adds to otherworldly development and a feeling of direction. The demonstration of providing for those out of luck (sadaqah) isn't just a method for filtering riches yet in addition a wellspring of otherworldly fulfillment.

 

End:

 

All in all, Islam advocates a comprehensive way to deal with wellbeing, enveloping the physical, mental, and profound components of human prosperity. The lessons of Islam guide devotees to keep a reasonable and moderate way of life, cultivating great wellbeing in all parts of life. By sticking to the standards of Islam, people can endeavor to accomplish a condition of generally speaking prosperity that goes past simple actual wellness, including the brain and soul.

How recitation of Quran affect variuos people

 

Because each person may feel differently listening Quran

 

In 1839, the scientist" Enrick William Duve" discovered that exposing the brain to certain wave sounds can affect it positively and negatively too.

 

And the mid of the nineteenth century, biologists discovered that human brain reacts to the different sound frequencies and with the passage of time adapt differently to different sound waves.

 

◆ Allah Almighty says : -

“We ( Allah ) send down Qur’an that which is a healing and a mercy to those who believe; and to the unjust people it ( quran ) causes nothing but loss after loss.” (Ch 17: verse 82)

 

Interpretation of above verse : Two types of feelings may happen while or after listenig Quran , Either comfortable or either distressing depending upon the person and / or his condition

◆ Almighty Allah said Quran is Healing , Allah has also declared Honey as a Healing , we all know that Quran is not like Honey, it can't be edible , Allah definitely means listening Quran to obtain Healing

 

◆ Some research proofs about Quran's Healing property ..

 

Vander Hoven, a Netherlands based researcher declared that Muslims who are reading Quran in Arabic were found to be able to protect themselves much more significantly against psychological diseases as compared to those who did not do so.

Yucel Salih discovered (2007) effects of prayer on factors like body temperature and respiratory systems. His agreed the fact that divine content brings about some changes

A study conducted by at University of Salford where 30 Muslim students were taken subject, pursuing their undergraduate programs in Psychology at the same university. Found out that recitation of Chapter Alam Nashrah and Al Rahman triggered positive effects in blood pressure and stress levels on those who did so.

◆ Some Bodies show negative effects when listening Quran

 

During the recitation of some parts of Quran if one feels dizzy, shivers or has a severe headache; may become epileptic then Person is surely possessed by evil jinn or effected by evil eye

 

Only Quran is the book which is recited to drive away evils and negative forces from body and restore Healing .

 

◆ Quran recetation as a Protection Against Evils

 

Noble Prophet said : “ the devil flees from the house where Chapter Al-Baqarah from Quran is recited. "[Muslim]

Noble Prophet also said : “ if someone recites Chapter Al-Ikhlaas and the Mu‘awwithataan (Chapters 113-114) thrice every morning and evening, he will be granted protection against all evils “ . [Abu Dawood ]

Almighty Allah says : "truly it is in the remembrance of Allah that hearts find rest." (Ch 13: verse 28)

 

Because ALLAH TA'ALA's Words affected the hearts of the believers. He says in the Qur'an Majeed:

 

“The true believers are those who when ALLAH's Name is mentioned, their hearts quake, and when His verses are recited to them their faith glows and who put their trust in their Lord.” Anfal 8:2

 

Be grateful to ALLAH TA'ALA that He has granted you a Ni'mat - blessing of “Alive heart"! A lot of today's Muslims, their hearts are dead, neither feel anything when heard the Qur'an Majeed recited nor fear Him when indulging in haraam and sins!

 

 

Quran gives me peace and tranquility :

It makes me feel that everything is going to be okay at the end of the day and nothing in this dunya is really worth it except our relationship with God. I'm not really myself when I'm away from the Quran. The holy Quran strengthens me, gives me power and faith when I'm really down and makes me see how the worldly life really works. It's the key of success in this life and the hereafter.

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 Unbelievable Health Benefits of Memorizing the Quran

 

The first benefit is through listening and reciting the Qur’ān: cure from all that is within.

There are so many benefits of the Holy Qur’ān. It is a Book of Light and divine light is energy that heals. There are around 89 verses of the Qur’ān that speak about its purpose, aims, virtues and blessings. Some of these verses highlight healing as a quality of the Qur’ān:

 

يَا أَيُّهَا النَّاسُ قَدْ جَاءَتْكُم مَّوْعِظَةٌ مِّن رَّبِّكُمْ وَشِفَاءٌ لِّمَا فِي الصُّدُورِ وَهُدًى وَرَحْمَةٌ لِّلْمُؤْمِنِينَ

 

O mankind! Surely, there has come to you a (heart penetrating) counsel from your Master, and a cure for all those (diseases) which are (hidden) in the chests. And it is guidance and mercy for those who believe. (Yūnus, 10:57)

 

From this verse, we learn that mankind, not just believers, are being told that when you have an issue in life that is affecting your heart — turn to the Qur’ān. It’s light will begin to cure it once you let it enter your heart. Allāh doesn’t say a cure for the heart using the word: Quloob, rather, He uses the word: Sudoor (breasts/chests). This is not restrictive but it expands to everything around the heart and all the organs (including the physical and the metaphysical). This is the place that satanic humans and devils seek access to through their constant subtle messages. The Qur’ān is a defense. When we have relief from it, we are told there is guidance and mercy to be taken. That is to say, take the instructions of love and mercy in the Qur’ān and implement them in your lives. Bring the light into yourselves, your homes and your neighborhood. You will realize then what true mercy it is.

 

This verse significantly addresses all people and we will see how all people have seen the reality of this verse come to life. This message also informs us that the Qur’ān is not scary or a Book that is designed to destroy or manipulate. Rather is it something to provide love.

 

The following verse echoes the same message:

 

وَنُنَزِّلُ مِنَ الْقُرْآنِ مَا هُوَ شِفَاءٌ وَرَحْمَةٌ لِّلْمُؤْمِنِينَ

 

And We are sending down in the Qur’ān what is healing and mercy for those who believe […] (al-Isrā’, 17:82)

 

Allāh also conveyed:

 

وَلَوْ جَعَلْنَاهُ قُرْآنًا أَعْجَمِيًّا لَّقَالُوا لَوْلَا فُصِّلَتْ آيَاتُهُ ۖ أَأَعْجَمِيٌّ وَعَرَبِيٌّ ۗ قُلْ هُوَ لِلَّذِينَ آمَنُوا هُدًى وَشِفَاءٌ ۖ وَالَّذِينَ لَا يُؤْمِنُونَ فِي آذَانِهِمْ وَقْرٌ وَهُوَ عَلَيْهِمْ عَمًى ۚ أُولَٰئِكَ يُنَادَوْنَ مِن مَّكَانٍ بَعِيدٍ

 

And if We had revealed this (Book) as a Qur’ān in a non-Arabic language, they would certainly have said: ‘Why have its Verses not been expounded expressly? Is the Book non-Arabic and the Prophet an Arab?’ (So, O Esteemed Beloved, We have revealed the Qur’ān also in your language.) Say: ‘That (Qur’ān) is guidance as well as healing for the believers, but those who do not believe, their ears are heavy with deafness, and that is blindness (as well) in their case, (as if) they are like men called from afar.’ (Fussilat, 41:44)

 

This verse informs us that healing is connected to the language of the Qur’ān. It cures from it’s every letter and sound.

 

There are also many traditions (ahādīth) that highlight the healing and blessings of the Qur’ān. These highlight certain chapters and how they were used. For example, we see the first chapter (al-Fātihah) and through its blessings curing wounds. In particular, there are many that mention the last three chapters (al-Ikhlās, al-Falaq and an-Nās) across various hadith collections. To mention a select few concerning cure and the Qur’ān:

 

عَنْ جَابِرٍ عَنْ رَسُولِ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ أَنَّهُ قَالَ لِكُلِّ دَاءٍ دَوَاءٌ فَإِذَا أُصِيبَ دَوَاءُ الدَّاءِ بَرَأَ بِإِذْنِ اللَّهِ عَزَّ وَجَلَّ

 

Jabir reported: The Messenger of Allāh, peace and blessings of Allāh be upon him, said, “Every disease has a cure. If a cure is applied to the disease, it is relieved by the permission of Allāh Almighty.”

 

[Source: Ṣaḥīḥ Muslim 2204 Grade: Ṣaḥīḥ (authentic) according to Muslim]

 

عَنْ عَبْدِ اللَّهِ عَنْ النَّبِيِّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ قَالَ مَا أَنْزَلَ اللَّهُ دَاءً إِلَّا أَنْزَلَ لَهُ دَوَاءً وفي رواية أخرى قال عَلِمَهُ مَنْ عَلِمَهُ وَجَهِلَهُ مَنْ جَهِلَهُ

 

Abdullāh ibn Mas’ud reported: The Messenger of Allāh, peace and blessings be upon him, said, “Allāh did not send down any disease but that he also sent its cure.” In another narration, the Prophet said, “One who has knowledge of it knows it, and one ignorant of it is ignorant.”

 

[Source: Sunan Ibn Mājah 3438 Grade: Ṣaḥīḥ (authentic) according to Al-Albāni]

 

عَنْ أُسَامَةَ بْنِ شَرِيكٍ قَالَ قَالَتْ الْأَعْرَابُ يَا رَسُولَ اللَّهِ أَلَا نَتَدَاوَى قَالَ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ نَعَمْ يَا عِبَادَ اللَّهِ تَدَاوَوْا فَإِنَّ اللَّهَ لَمْ يَضَعْ دَاءً إِلَّا وَضَعَ لَهُ شِفَاءً أَوْ قَالَ دَوَاءً إِلَّا دَاءً وَاحِدًا قَالُوا يَا رَسُولَ اللَّهِ وَمَا هُوَ قَالَ الْهَرَمُ

 

Usāmah ibn Sharīk reported: A bedouin said, “O Messenger of Allāh, shall we not seek treatment?” The Prophet said, “Yes, O servants of Allāh, seek treatment. Verily, Allāh did not place a disease but that he also placed its treatment or cure, except for one ailment.” They said, “O Messenger of Allāh, what is it?” The Prophet said, “Old age.”

 

[Source: Sunan al-Tirmidhī 2038 Grade: Ṣaḥīḥ (authentic) according to Al-Tirmidhī]

 

It is documented that there are over 10,000+ diseases in the world and cures found in number seem to be fewer in number. These numbers do not factor in so many natural remedies that Allāh has granted us. There are new diseases that emerge all the time too, some that are extremely rare and others that are a cause for concern. There is incredible work being done to eradicate diseases and to find cures. Allāh has placed responsible people in all fields to find these whether they are believers or not. It makes me ponder when we take this hadīth and apply it against the verses of the Qur’ān above, how many are missing out from guidance in finding further cures. Whilst at the same time, the importance of highly trained professional health practitioners that are firmly rooted in the Qur’ān and Sunnah. The Holy Prophet ﷺ encouraged treatment and likewise these traditions should also encourage believers to part of a legacy that engages in finding these cures.

 

We likewise see other traditions that mention concerning cure from the Qur’ān:

 

عَنْ عَبْدِ اﷲِ بْنِ مَسْعُودٍ رضي اﷲ عنهما قَالَ: فِي الْقُرْآنِ شِفَاءَانِ: الْقُرْآنُ وَالْعَسَلُ؛ القُرآنُ شِفَاءٌ لِمَا فِي الصُّدُورِ، وَالْعَسَلُ شِفَاءٌ مِنْ کُلِّ دَاءٍ. رواه البيهقي وقال: هذا هو الصحيح موقوف.

 

‘Abdullāh Ibn Mas’ud said that he heard the Messenger of Allāh (peace and blessings of Allāh be upon him) as saying: “There are two cures for you all: Honey and the Qur’ān.” [Hakim, Ibn Abi Shaybah, Tabarani, Bayhaqi]

 

He also said: “There are two cures in the Qur’ān: honey and the Qur’ān. One in the Qur’ān (itself) and one in honey. The Qur’ān is a cure for what is within the chests and honey is a cure from every other disease.” [Hakim, Ibn Abi Shaybah, Tabarani, Bayhaqi]

 

عَنْ وَاثِلَةَ بْنِ الأَسْقَعِ رضي اﷲ عنه: أَنَّ رَجُلاً شَکَی إِلَی رَسُولِ اﷲِ صلی الله عليه وآله وسلم وَجْعَ حَلْقِهِ. قَالَ: عَلَيْکَ بِقِرَاءَةِ الْقُرْآنِ. رواه البيهقي.

 

Wāthilah ibn al-Asqa’, may Allāh be pleased with him, said: A man complained of throat pain to the Messenger of Allāh (peace and blessings of Allāh be upon him) and he said to him: ‘Recite the Qur’ān upon yourself’. [Bayhaqi]

 

عَنْ طَلْحَةَ بْنِ مَصْرَفٍ قَالَ: کَانَ يُقَالُ: إِنَّ الْمَرِيْضَ إِذَا قُرِئَ عِنْدَهُ الْقُرْآنُ وَجَدَ لَهُ خِفَّةً، فَدَخَلْتُ عَلَی خَيْثَمَةَ وَهُوَ مَرِيْضٌ، فَقُلْتُ: إِنِّي أَرَاکَ الْيَومَ صَالِحًا. قَالَ: إِنَّهُ قُرِئَ عِنْدِي الْقُرْآنُ. رواه البيهقي.

 

Talha ibn Masrif said: It is said that indeed when the Qur’ān is recited near a patient, he/she finds recovery. I visited Khaythamah when he was ill and I said: ‘I see that you are absolutely well today!’. He said: ‘The Qur’an has been recited on me (i.e. it is through its blessings).’ [Bayhaqi]

 

عَنْ عَلِيٍّ رضي اﷲ عنه قَالَ: خَمْسٌ يَذْهَبْنَ بِالنِّسْيَانِ وَيَزِدْنَ فِي الْحِفْظَ وَيُذْهِبْنَ الْبَلْغَمَ: السِّوَاکُ، وَالصِّيَامُ، وَقِراَءَةُ الْقُرْآنِ، وَالْعَسَلُ، وَاللِّبَانُ. رواه الديلمي

 

‘Ali ibn Abi Talib, may Allah be pleased with him, said: “Five things remove forgetfulness and increase the memory and remove phlegm: (1) the tooth stick (miswak), (2) fasting, (3) the recitation of the Qur’an, (4) honey and (5) frankincense.” [Bayhaqi, Daylami and others]

 

It’s a spiritual medical technology promoting healing.

There is a well-documented case coming from Pakistan where a hospital began experimenting with Surah al-Rahmān in aiding patients (Muslims and non-Muslims alike). They found remarkable results even curing cancer patients. In this interview (Urdu speakers) the doctor explains the process that anyone can adopt. Simply listen to the specific recording of the Surah by Qāri’ ‘Abdul Bāsit ‘Abd al-Samad 3 times a day for 7 days. There are other videos too that document stories and the process.

 

There are also research works that explore how the sound of the Qur’ān meets a certain frequency that is deemed to be in balance with nature. There is also a practice of reciting six verses of healing from the Qur’ān — those that mention cure.

 

In 2018 research was done on the impact of the Qur’ān in “Treatment of Psychological Disorder and Spiritual Illness”. The experiments were conducted on 121 patients from both genders. The procedures that were followed were different sessions with the patients, who were given some verses from the Holy Qur’ān to listen within a specific period of time. After that, each patient was given a remedy program. This study aimed to measure the effectiveness and responsiveness of patients to receive treatment through Qur’ān. The results of the effectiveness factored in after ability and willingness and gave a result of 92.6% for those who support the contention that the Qur’ān has a significant healing influence. Also, some of the patients who regularly attended Qur’ānic therapy sessions had been successfully cured, 81.8% of the sample believe that Qur’ānic therapy sessions support their health needs. This study has empirically proved that the sound of the Holy Qur’ān is an effective treatment for those who suffer from spiritual and psychological issues.

 

Dr. C. Callender, Chair of the Surgery Department at Howard University, Washington D.C. rightly said: “The miracles of spiritual healing should be accepted as the newest medical technology.”

 

 

A japanese scientist researched the effects on water of the Qur’ān and found how water and it’s properties change. There was also a study on the “Effect of Exposure to Quran Recitation on Cell Viability, Cell Migration, and BCL2L12 Gene Expression of Human Prostate Adenocarcinoma Cell Line in Culture”. Results of this investigation strongly suggested that Qur’ān recitation could alter cell proliferation and migration in human PC-3 cells. Moreover, it was shown that BCL2L12 was down-regulated in PC-3 prostate adenocarcinoma cell lines that were exposed to Qur’ān recitation. Our results revealed that Qur’ān recitation can also induce apoptosis in these tumor cells through the down-regulation of BCL2L12 expression. Interestingly, they also used the reciter Qāri’ ‘Abdul Bāsit ‘Abd al-Samad (Surah al-Fātihah).

 

If recitation and listening can change molecules, properties of water, treat those suffering from spiritual and psychological issues, cure cancer and other illnesses, what can the Qur’ān do for those who seek it and memorise it? The Qur’ān heals emotional wounds, concerns, grief, accumulations of the past. You will be rejuvenated all again. You are reciting it all the time. You may ask, that’s me but I don’t feel what is being described. This will have many reasons but we saw in the research in Malaysia found a deciding factor to getting better was where patients had a firm belief (without a single doubt). Go back to your foundations and make them solid. Always renew intent and your faith.

 

So we see the first benefit is through recitation. It brings about the reduction of forgetfulness, cure, blessing, removal of sin, guidance, and mercy. You should, therefore, remember and include these things as an intention when memorising the Qur’ān. What an amazing gift we have been given!

 

Conclusion

We see the many benefits to health through memorisation and especially the memorisation of the Qur’ān. Whilst we can point at deficiencies in studies, we cannot point out any with the Qur’ān. It is a healing.

 

If any of you have any stories to share about your experiences with healing through memorisation of the Qur’ān specifically. I would love to hear from you. Email me or get in touch through social media.

 

May Allāh grant us health and wellbeing. Strength in the physical, mental and spiritual and open our chests for healing, guidance and mercy.

 

Ameen.

Quran Memorization in general has benefits

It trains the brain to remember things, it challenges the brain. Ten sessions of exercises to boost reasoning skills, memory and mental processing speed staved off mental decline in middle-aged and elderly people in the first definitive study to show that honing intellectual skills can bolster the mind in the same way that physical exercise protects and strengthens the body.

Rote learning improves neural plasticity. Irish researchers found that through extended exercises in rote learning, learners can actually recall more information overall. Rote learning benefits the hippocampal foundation, a key structure in the brain for episodic and spatial memory in humans. In their group of participants aged 55–70, these researches noted that repeated activation of memory structures promotes neuronal plasticity in the aging brain.

Those who obsess over sports statistics should be encouraged: neurologists believe that “mental gymnastics”, like remembering facts from sports history, can make your brain more quick and agile. Although researchers have yet to find a direct link, they do believe that there’s a plausible connection between sports score obsessions and a more flexible mind. Plus, as UCLA neuroscience Arthur Toga points out, an exercise like reading sports scores “gets a lot more circuits involved” than, say, watching sports on TV.

Weber State University student researcher Paula Fiet has delved into a working memory research project, discovering that underdeveloped short-term memory may be to blame for some students’ problems with mastering concepts in math and reading. Fiet explains, “you need working memory to learn,” or to hold enough information in your mind to comprehend what you’re learning. Fiet’s research has shown that “children with poor working memories don’t get enough information in their minds at one time to make sense of what is coming in.” Students who complete exercises aimed at building short-term memory have seen improvement in their working memory and capacity to learn.

There are numerous studies and research always coming out on memorization and what improves it all the time.

But what about memorizing the Qur’an? 

Well the same principles will be applied because those who engage in it engage in mental memory training. When done right, you reap other benefits.

 

 

Boosting the memory with Quran: 

Memorizing the Qur’an helps those with Alzheimer’s and Dementia

There was a study done by the Alzheimer’s Association with the aim to find the relationship between religiosity “memorizing Qur’an” and sharp healthy memory. The hypothesis was: assuming that the Qur’an is an influential factor on the strength of memory in two ways: religiosity and spirituality, and on the mental stimulation then the memory of those who memorized the Qur’an is stronger than those who didn’t and their probability to have memory problems and disorders is less.

 

The method of study was applied on 580 people from both genders aged from 20–40, half of them were religious who memorized the Qur’an and the other half weren’t. The test used in the study was a paper containing a questionnaire and two tests, the questionnaire asked normal questions about factors that may affect memory. And the two tests were TYM (test your memory) translated into Arabic after taking the permission from the authors in Addenbrooke’s Hospital, Cambridge, UK and the 10 words test designed by Dr. Gary Small from his book (The Memory Bible). The grades of the two test were between A-F. The experiment confirmed the hypothesis as being correct. Now this, of course, is a small study like the others but shows the potential and it should be studied further. For instance, we know that reading in general keeps the mind active and this can prevent the disease too. What differs here is the spiritual light and healing properties of the Qur’ān.

 

Memorizing the Qur’ān trains and shapes the brain

Dr. Haneen Jarrar at Camel Clinic states that “Memorizing an information and acting upon it, improves the working memory.” and working memory plays a major role in creativity among individuals. Mohamed Ghilan reflected on why the Qur’ān shapes the brain. He says: “While learning the Qur’ān, the careful attention to listening and pronunciation of verses stimulates an area of the brain located in the temporal lobe. The temporal lobe is also where the hippocampus is located, which is the memory consolidation center. It’s also the brain region activated for processing of musical sounds such as the case when the Qur’ān is recited. Moreover, it becomes involved when the student engages in handwriting exercises similar to the ones on the wooden board. Where this matters is that this is the part of the brain whose activity levels and capacities have been correlated with a person’s aptitude for learning new information. The more activation this area receives, and the more involved this activation is such as the case with the Qur’ān, the better and more efficient it becomes in its functions for learning and memory.”

 

Memorizing the Qur’ān has positive effects on socio-culture life and academic achievement

There was a study done in Pakistan on the Effects of Memorizing Quran by Heart (Hifz) On Later Academic Achievement. A sample of 36 Huffādh (21 male and 15 female) were selected from the colleges and universities of Peshawar and Rawalpindi having age range from 15–30 years. Purposive sampling technique and exploratory survey research methods were adopted for investigation.

 

Two types of questionnaire forms were developed to explore the pre-post academic achievement and sociocultural impacts of Hifdh (memorization) on Huffādh (those who memorized). These forms were: for parents and the Huffadh. Both forms included close as well as open ended questions. The analysis of responses revealed that Huffādh and their parents reported 12 aspects in which Hifdh affected Huffadh’s personality and Socio-Cultural life. The results revealed that all reported responses were positive in nature and not even a single negative effect was reported.

 

The test has its limitations too and is mentioned in the study but yet again this is indicative of certain benefits.

 

Memorizing the Qur’ān improves the quality of life in stroke patients with aphasia motoric disorders

 

A study done in Indonesia spent three months with patients with the purpose of determining the effect of memorizing the Qur’ān. Specifically, Surah Tāhā, verses 25–28 on the functional communication skills, independence, and quality of life in stroke patients with motoric aphasia disorders. The study was conducted at Ja’far Medika Karanganyar General Hospital, Central Java, Indonesia for approximately 3 months, with a total sample of 102 motor aphasia stroke sufferers, divided into 2 groups (n = 51) as controls receiving medical therapy, (n = 51) intervention group who received medical therapy and were trained to memorizing the Qur’ān. The time of the study was carried out for three months starting December 4, 2017 to Maret 21, 2018. Quantitative research was done using experimental design, simple randomized the pretest-posttest control group design. They found their hypothesis to be correct. Based on the results of path analysis that memorizing the Qur’an significantly influences the quality of life in stroke patients with motoric aphasia disorders. Thus the direct influence of memorizing the Qur’ān (and family support) for the quality of life is better, without having to go through functional communication and the level of independence as mediation.

 

Memorizing the Qur’ān helps with anxiety and depression, hypertension and diabetes.

An irony: Many that do memories or are trying to memories the Qur’ān face stress, anxiety or depression. What about them?

 

There is something called Hifdh Depression. It sadly exists and it is something I intend to write about soon, with the divine facilitation of Allāh. In 2015, a study on Mental Health and Stress-coping Strategies among Memorizers of Holy Qur’an was published. The purpose of the study was to determine mental health and coping strategies in memorizers of the Qur’ān in Kashmar city (Iran) in 2013. Using a sample of 90 memorizers, they found that memorizers of the Qur’ān had high mental health and the priority in coping strategies that were used by them when they were emotional, problem solving and avoiding strategies, respectively. They found that anxiety and sleep disorders among the memorizers are at a significantly low level.

 

Another study in 2017 did a review on this topic. This systematic review study was performed on articles published between January 1990 and September 2017. Several online databases were searched with the keywords of “Quran,” “anxiety,” “clinical trial.” The risk of bias across all included studies was assessed using the Cochrane Collaboration’s risk of bias tool. Of the 973 articles found in the initial search, 28 randomized controlled trials and quasi-experiments were selected for the systematic review. In most studies, State-Trait Anxiety Inventory was used to measure participants’ anxiety. Findings of this review revealed a positive effect of listening to Holy Qur’ān recitation in reducing anxiety in various settings. Only one study had reported that the anxiety level in Holy Qur’ān recitation group was less than that of the control group, but it was not statistically significant. Based on the available research, they concluded, Qur’ān recitation can be used as a useful non-pharmacological treatment to reduce anxiety. However, methodologically strong randomized controlled trials are needed in this area.

 

The Qur’ān does offer guidance, console, and counsel to the Holy Prophet ﷺ in times where he was facing social and mental challenges. It provides us insights into mental health and various states of human beings. From the human being born in a state of anxiety to Lady Maryam (peace be upon her) speaking of wishing her own death. Above all, the Qur’ān promises that the hearts gain peace through His remembrance.

 

As mentioned and requested by many of you, I will be addressing mental health challenges through our platforms in more detail.

 

A further study found an association between Qur’ān memorization and health among older men. This cross-sectional study included older Saudi men (age ≥ 55 years) from Buraidah, Al-Qassim. The neighborhoods were selected randomly (20 out of 96); eligible men from the mosques were recruited. Demographics, lifestyle, and depression were assessed with standardised questionnaires; height, weight, blood pressure, and random blood glucose (glucometer) were measured with standard protocol.

 

The mean and standard deviation for age, body mass index, and Qur’ān memorization were 63 years (7.5), 28.9 kg/m2 (4.8), and 4.3 sections (6.9). Prevalence of hypertension, diabetes, and depression were 71%, 29%, and 22%, respectively. Those who memorized at least 10 sections of Qur’ān were 64%, 71%, and 81% less likely to have hypertension, diabetes, and depression compared to those who memorized less than 0.5 sections, after controlling for covariates.

 

In this study, a linear trend was observed between the quantity of Qur’ān memorization and disease outcomes, that is, the likelihood of participants having hypertension, diabetes, and depression decreased across the increased categories of memorization. In particular, the benefit was strong and significant for participants who memorized at least 10 sections of Qur’ān. There was a strong linear association between Qur’ān memorization and hypertension, diabetes, and depression indicating that those who had memorized a larger portion of the Qur’ān were less likely to have one of these chronic diseases. Future studies should explore the potential health benefits of Qur’ān memorsation and the underlying mechanisms.

 

This study like others mentioned give us a glimpse of what the untapped nature of the Qur’ān is. There is always something to be discovered.

 

My Observations

You may ask about my own experience and the experiences of others. What have I found to be true with those who have memorised the Qur’ān. What changed with me and within me when i was memorising and after. What have I heard and seen in my research.

 

Good question. Firstly, I am incredibly grateful to my Rabb (Master) and I am always reflecting on the years that have passed. I can tell you a few things that I have noticed as being common between those that have memorised. We become masters of memorisation and the art of memorisation. When I began memorising and had done as little as 5 juz — I saw a difference in my secular studies. I used to be able to absorb information quicker. I would adopt the same techniques used when memorising the Qur’ān with memorising other things. I have seen those who have conditions and diseases memorise the Qur’ān. There conditions haven’t gone but they’ve seen a huge change. Positive steps. I have seen the effects of the recitation of the Qur’ān and its healing properties. I have been reciting since a young age and recently people had mentioned how my recitation was a healing and peace for them. Allāh knows best but…

 

Conclusion

We see the many benefits to health through memorisation and especially the memorisation of the Qur’ān. Whilst we can point at deficiencies in studies, we cannot point out any with the Qur’ān. It is a healing.

 

If any of you have any stories to share about your experiences with healing through memorisation of the Qur’ān specifically. I would love to hear from you. Email me or get in touch through social media.

 

May Allāh grant us health and wellbeing. Strength in the physical, mental and spiritual and open our chests for healing, guidance and mercy.

 

Ameen.

Scientific benefits of reading Quran /    Virtues of Quran and its Recitation  Rewards, Benefits

Virtues of Quran and its Recitation  Rewards, Benefits

 

Blessings of Quran

Quran is the book of guidance for a Muslims life. This article is a collection of Quranic verses, Ahadeeth (Prophet’s Saying) and sayings of the salaf (pious people that followed the prophet) on the majesty of Quran, the great virtues for reading and following it.

 

1. Quran

To begin with, there are many verses in Quran itself that underscore the majesty of Allah’s verses and the Quran itself. See the following:

 

Quran Islam Allah Dua

 

Say: ‘If the mankind and the jinn were together to produce the like of this Quran, they could not produce the like thereof, even if they helped one another’” [Quran Al-Israa’ 17:88]

 

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Allah says in another verse:

 

Had We sent down this Quran on a mountain, you would surely have seen it humbling itself and rending asunder by the fear of Allah. Such are the parables which We put forward to mankind that they may reflect. [Quran Al-Hashr 59:21]

 

“This is the Book (the Quran), whereof there is no doubt, a guidance to those who are Al-Muttaqoon [the pious] [Quran Al-Baqarah 2:2]

 

power of dua book

 

2. The Rewards of Reciting Quran in Qiyaam Al-Layl (Night prayers before Fajr)

We all know from the Quran and the Ahadeeth about the countless rewards and benefits of praying and reciting Quran during the nightly prayers (last one third of the night)

 

As is stated in the hadeeth narrated by ‘Abd-Allah ibn ‘Amr ibn al-‘Aas (may Allah be pleased with them both), in which the Prophet Muhammad (peace and blessings of Allah be upon him) said:

 

“Whoever recites ten aayaat (verses) in qiyaam will not be recorded as one of the forgetful. Whoever recites a hundred aayaat (verses) in qiyaam will be recorded as one of the devout, and whoever prays a thousand aayaat (verses) in qiyaam will be recorded as one of the muqantareen (those who pile up good deeds).” (Reported by Abu Dawood and Ibn Hibbaan. It is a hasan report. Saheeh al-Targheeb, 635).”

 

Imaam al-Bukhaari used to pray qiyaam and tahajjud at night until the time of suhoor, and he would read between a half and a third of the Quran, and complete it at suhoor every third night.

 

3. Reciting Quran in Ramadan

Quran has even more of an important significance in the month of Ramadan, the month of fasting.

 

Allah says (interpretation of the meaning):

 

The month of Ramadan in which was revealed the Quran, a guidance for mankind and clear proofs for the guidance and the criterion (between right and wrong) [Quran al-Baqarah 2:185]

 

Jibreel used to come to the Prophet (peace and blessings of Allah be upon him) every night in Ramadaan, and study the Quran with him. Narrated by al-Bukhaari, 5; Muslim, 4268.

 

Hence the salaf used to read Quran a great deal during Ramadan, following the example of the Prophet (peace and blessings of Allah be upon him). Qataadah (may Allah have mercy on him) used to complete the Quran every seven nights all the time, and every three nights in Ramadaan, and every two nights during the last ten days of Ramadaan.

 

Ibraaheem al-Nakha’i used to complete the Quran in Ramadaan every three nights, and in the last ten days every two nights.

 

dua for success Allah

4. General Rewards of Reciting Quran

The rewards of reciting the Quran are many. An authentic hadith in At-Tirmithee states:

 

Whoever reads a letter from the Book of Allah, he will have a reward. And that reward will be multiplied by ten. I am not saying that “Alif, Laam, Meem” is a letter, rather I am saying that “Alif” is a letter, “laam” is a letter and “meem” is a letter.” So increase your recitation of the Qur’an to gain these merits, and to gain the following merit as well.

 

In another hadeeth, ‘Aa’ishah, may Allah be pleased with her, relates that the Prophet (sallAllahu ‘alaihi wa sallam) said:

 

Verily the one who recites the Qur’an beautifully, smoothly, and precisely, he will be in the company of the noble and obedient angels. And as for the one who recites with difficulty, stammering or stumbling through its verses, then he will have TWICE that reward.” [Al-Bukhari and Muslim]

 

This hadith proves that people who are not well versed in the Arabic languge or have other difficulties in reciting the Quran, get even a higher reward for reciting the Quran in Arabic for their extra effort.

 

5. Quran as intercessor in the day of judgment

The Prophet said:

 

“The Qur’an is an intercessor, something given permission to intercede, and it is rightfully believed in. Whoever puts it in front of him, it will lead him to Paradise; whoever puts it behind him, it will steer him to the Hellfire.” [An authentic hadith found in At-Tabaraanee, on the authority of ‘Abdullaah ibn Mas’ood]”

 

The following are authentic Ahadeeth regarding the benefits of certain Soorahs.

 

It was narrated from Abu Hurayrah that the Prophet (peace and blessings of Allah be upon him) said:

 

There is a soorah of the Quran containing thirty verses which have interceded for a man until he was forgiven. It is the soorah Tabaarak alladhi bi yadihi’l-mulk. Narrated by al-Tirmidhi, 2891; Ahmad, 7634; Abu Dawood, 1400; Ibn Maajah, 3786. This hadeeth was classed as hasan by al-Tirmidhi and by al-Albaani in Saheeh al-Tirmidhi, 3/6.

 
Regarding the healing power of The Surah al Fatiha

 

A NOTE ABOUT CERTAIN FABRICATED AHADEETHS NARRATING THE BENEFITS OF SOME QURAN SOORAHS

It was narrated that Abu Sa’eed (may Allah be pleased with him) said: “A group of the companions of Prophet (peace and blessings of Allah be upon him) set out on a journey and traveled until they stopped in (the land of) one of the Arab tribes. They asked them for hospitality but they refused to welcome them. The chief of that tribe was stung by a scorpion and they tried everything but nothing helped them. Some of them said, ‘Why don’t you go to those people who are camped (near us), maybe you will find something with them.’ So they went to them and said, ‘O people, our chief has been stung by a scorpion and we have tried everything but nothing helped him. Can any of you do anything?’ One of them said, ‘Yes, by Allah, I will recite ruqyah for him, but by Allah we asked you for hospitality and you did not welcome us, so I will not recite ruqyah for you until you give us something in return.’ Then they agreed upon a flock of sheep.’ Then he went and spat drily and recited over him Al-hamdu Lillaahi Rabb il-‘Aalameen [Soorat al-Faatihah]. (The chief) got up as if he was released from a chain and started walking, and there were no signs of sickness on him. They paid them what they agreed to pay. Some of them (i.e. the companions) then suggested to divide their earnings among themselves, but the one who performed the ruqyah said, ‘Do not divide them until we go to the Prophet (peace and blessings of Allah be upon him) and tell him what happened, then wait and see what he tells us to do.’ So they went to the Messenger of Allah (peace and blessings of Allah be upon him) and told him what had happened. The Messenger of Allah (peace and blessings of Allah be upon him) asked, ‘How did you know that it (al-Faatihah) is a ruqyah?’ Then he added, ‘You have done the right thing. Share out (the flock of sheep) and give me a share too.’ And the Messenger of Allah (peace and blessings of Allah be upon him) smiled.” Narrated by al-Bukhaari, 2156; Muslim, 2201

 

Although there are authentic Ahadeeth regarding the rewards and benefits of reciting certain Quranic Soorahs, unfortunately there are even more fabricated Ahadeeth that highlight the benefits of other Soorahs. Therefore, not all Ahadeeth highlighting the benefits of reciting all Soorahs are authentic, even though some of those Ahadeeth mention a chain of narrators. Many scholars have proven the weakness of the narration chain of those Ahadeeth. As quoted at islam-qa.com, “Many ahaadeeth were fabricated about the virtues of various soorahs of the Quran. Their fabricators’ intention was to encourage people to read Quran and devote themselves to that, and they claimed that they were doing good thereby. But their intentions were misguided because that is undoubtedly subject to the stern warning contained in the words of the Prophet (peace and blessings of Allah be upon him): “Whoever tells a lie about me deliberately, let him take his place in Hell.” Narrated by al-Bukhaari, 10; Muslim, 4. It makes no difference whether the lie is intended for good or for evil.”

 

islamic wisdom

6. A Muslim’s Status is Raised by the Quran

A Musilm’s status is raised by the Quran – the more he recites, follows its commandments and makes Quran part of his or her life, the more Allah will elevate his or her status in this life and hereafter.

 

Saheeh Muslim mentions a story where some men came to question Umar ibn Al-Khattaab during his khilaafah about the leadership of Makkah, they asked, “Who do you use to govern Makkah?” He said, “Ibn Abzaa.” They asked, “And who is Ibn Abzaa?” Umar replied, “A freed slave from those we freed.” They remarked, “You left a freed slave in charge of the people of the Valley (the noble tribes of the Quraysh)!?!?” So he answered them, “Verily he is a reader of the Book of Allah and is knowledgeable about the obligations of the Muslims. Haven’t you heard the statement of your Messenger: “Verily Allah raises some people by this Book and lowers others by it.”

 

‘Uthmaan, may Allah be pleased with him, said that the Prophet (sallAllahu ‘alaihi wa sallam) said:

 

The best of you are the ones who learn the Qur’an and teach it to others” [Al-Bukhari]

 

Narrated Aisha: The Prophet said,

 

Such a person who recites the Quran and masters it by heart, will be with the noble righteous scribes (in Heaven). And such a person exerts himself to learn the Quran by heart, and recites it with great difficulty, will have a double reward.” (book #60, Hadith #459)

 

Islamic sign-up

7. Healing Power of The Quran

Allah says in the Quran:

 

And We send down of the Quran that which is a healing and a mercy to those who believe (in Islamic Monotheism and act on it), and it increases the Zaalimoon (polytheists and wrongdoers) nothing but loss” [Quran Al-Isra’ 17:82]

 

Ibn al-Qayyim (may Allah have mercy on him) said:

 

We and others have tried this on many occasions and we have seen that it works in ways that physical remedies do not. Indeed we now regard physical medicine as the doctors regard folk medicine. This is in accordance with the law of divine wisdom, not contrary to it, but the causes of healing are many and varied. When the heart is in contact with the Lord of the Worlds, the Creator of the disease and the remedy, the Controller of nature Who directs it as He wills, he has other remedies apart from the remedies that are sought by the heart that is far away from Him and that turns away from Him. It is known that when a person’s spirits are high and his body is in good shape, they cooperate in warding off disease and suppressing it, so if a person is in high spirits and physical good shape, finds comfort in being close to his Creator, loving Him, enjoying remembrance of Him (dhikr), devoting all his strength and power for His sake and focusing on Him, seeking His help, putting his trust in Him, how can anyone deny that this is the greatest medicine or that this spiritual power gives him the means to ward off pain and defeat it completely? No one would deny this but the most ignorant of people, those who are furthest away from Allah and the most hard-hearted and unaware of human nature.

 

quran power ibn al-qayyim

It was narrated that ‘Aa’ishah (may Allaah be pleased with her) said:It is well known in the Shareeah regarding the use of Ruqyah for physical and spiritual healing. “Ruqyah” is an incantation or prayer for healing – usually from the Quran or Dua prescribed by Prophet (SAWS). Ruqyah is one of the greatest remedies that the believer should use regularly. The greatest of Ruqyah are Soorah al-Faatihah and al-Mi’wadhatayn ( the last two surahs of the Quran – Surah Al-Falaq and Surah Al-nas). There is nothing wrong with the Muslim reciting ruqyah for himself. That is permissible; indeed it is a good Sunnah, for the Messenger (peace and blessings of Allah be upon him) recited ruqyah for himself, and some of his companions recited ruqyah for themselves. (islam-qa.com)

 

When the Messenger of Allaah (peace and blessings of Allaah be upon him) was ill, he would recite al-Mi’wadhatayn over himself and spit drily. When his pain grew intense, I recited over him and wiped him with his own hand, seeking its barakah (blessing).” Narrated by al-Bukhaari, 4728; Muslim, 2192 (al-Mi’wadhatayn are the last two surahs of the Quran – Surah Al-Falaq and Surah Al-nas)

 

8. Virtues of reciting the Quran

Narrated Abu Musa: The Prophet said,

 

The example of a believer who recites the Qur’an is that of a citron (a citrus fruit) which is good in taste and good in smell. And the believer who does not recite the quran is like a date which has a good taste but no smell. And the example of an impious person who recites the Qur’an is that of Ar-Rihana (an aromatic plant) which smells good but is bitter in taste. And the example of an impious person who does not recite the quran is that of a colocynth which is bitter in taste and has no smell.” (Book #93, Hadith # 649)

 

9. Dispelling worries and regret

Ibn al-Qayyim summed fifteen ways through which Allah may dispel worries and regret. In describing one of the ways, he mentions (ref: http://www.islam-qa.com/en/ref/22704/healing)

 

Letting one’s heart wander in the garden of the Quran, seeking consolation in it from every calamity, seeking healing in it from all diseases of the heart, so that it will bring comfort to his grief and healing for his worries and distress.

 

Ibn Al-Qayyim on Quran

One of the means of treating them is mentioned in the saheeh hadeeth from Ibn Mas’ood (may Allah be pleased with him):

 

quran dua inspiration

There is no-one who is afflicted by distress and grief, and says: (O Allah, I am Your slave, son of Your slave, son of Your maidservant; my forelock is in Your hand, Your command over me is forever executed and Your decree over me is just. I ask You by every name belonging to You which You have named Yourself with, or revealed in Your Book, or You taught to any of Your creation, or You have preserved in the knowledge of the Unseen with You, that You make the Quran the life of my heart and the light of my breast, and a departure for my sorrow and a release for my anxiety),’ but Allah will take away his distress and grief, and replace it with joy.” This is one of the remedies prescribed in sharee’ah. (The original Dua in Arabic is: ‘Allahumma inni ‘abduka ibn ‘abdika ibn amatija naasyati bi yadika, maada fiyya hukmuka, ‘adlun fiyya qadaa’uka. As’aluka bi kulli ismin huwa laka sammayta bihi nafsaka aw anzaltahu fi kitaabika aw ‘allamtahu ahadan min khalqika aw ista’tharta bihi fi ‘ilm il-ghayb ‘indaka an taj’al al-Qurana rabee’ qalbi wa noor sadri wa jalaa’ huzni wa dhihaab hammi

 

Allah says (interpretation of the meaning):

 

Those who believe [in the Oneness of Allah Islamic Monotheism], and whose hearts find rest in the remembrance of Allah, verily, in the remembrance of f Allah do hearts find rest.   (Qur ‘an 13: 28)